What is National Family Meals Month? Each September, our country celebrates National Family Meals Month™ – a nationwide event designed to support families in enjoying more meals together using items purchased at the grocery store and, as a result, reap the many health and social benefits of doing so. The aim is… Read More about September is National Family Meals Month™
Lunchtime in Summertime
Summer can be a tricky time of year when it comes to meal planning. Heat, humidity, increased outdoor time and lack of regular schedules affects hunger and our eating patterns. But in order to enjoy every minute of extended daylight, we need to stay fueled. Complete meals that incorporate a… Read More about Lunchtime in Summertime
Weekday Meals Made Easy with Redner’s Pick 5
“What’s for dinner?” I think we can all agree that this question (day after day) gets OLD! So if you are looking for a new way to spice up your weekday meals, we got you covered! And best of all, you can save time AND money! The Redner’s “Pick 5… Read More about Weekday Meals Made Easy with Redner’s Pick 5
How to Survive the Holidays
If the holiday season was just one day, I would feel comfortable saying, go crazy and live it up. However, it tends to last several weeks, with holiday parties, family dinners, and tempting (but tasty) leftovers everywhere. So, that green light needs to turn to a cautious yellow! While it… Read More about How to Survive the Holidays
Let’s Build a Better Burger
Typically, when we think of grilling burgers, beef patties, American cheese, and ketchup comes to mind. Sure, this classic combo is great, but there are so many more options than that! From turkey burgers to grilled chicken – topped with various gourmet and specialty cheeses, we’re giving you the perfect… Read More about Let’s Build a Better Burger
Ask Meredith: Exercising with a Busy Schedule
Question: I understand that exercise is really important, but no matter how hard I try, I can’t seem to fit a full workout into my busy schedule. What are some things I can do to stay in shape without going to the gym? Answer: It’s great that you recognize how… Read More about Ask Meredith: Exercising with a Busy Schedule
Break for Breakfast
Waking up early can be a harsh reality check after spending the summer lounging by the pool and enjoying warm fireside sunsets. After hitting snooze one too many times and trying on 10 different outfits, it’s easy to forget breakfast as you rush out the door. Knowing that breakfast is… Read More about Break for Breakfast
Eating on a Budget: Remember the 3 P’s!
The 3 P’s: PLAN Plan meals and snacks for the week according to an established budget. Find quick and easy recipes online. Include meals that will “stretch” expensive food items (stews, casseroles, stir-fried dishes). Make a grocery list. Check for sales in the Redner’s circular PURCHASE Buy groceries when you… Read More about Eating on a Budget: Remember the 3 P’s!