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Hot Topics

Simple Soups Cover

January 23, 2023 by Meredith McGrath RD, LDN

I can not say enough good things about soups! They are comforting, filling, nutritious while being quick to prepare and easy on the wallet. These five soups that I selected to share can all be made in ONE pot and in less than 30 minutes. Meredith McGrath RD, LDN #1:… Read More about

https://www.rednersmarkets.com/simple-soups.html

Filed Under: HealthCents, Hot Topics, Recipes, Seasonal Tips Tagged With: budget friendly, cooking, family meals, healthcents, pick 5, recipes

New Year New Picks

20 Minute (or less) Meals for 2023

December 15, 2022 by launchdm

Back to the grind! With the holidays behind us, everyone is eager to get started with a clean slate. Healthy eating, quick meals and saving money is at the top of the list. Redner’s Pick 5 makes meal planning easy with a variety of easy to cook proteins and heat… Read More about 20 Minute (or less) Meals for 2023

Filed Under: HealthCents, Hot Topics, Recipes, Seasonal Tips Tagged With: budget friendly, cooking, family meals, healthcents, pick 5, recipes

pick 5 recipes ingredients

September is National Family Meals Month™

August 10, 2022 by Meredith McGrath RD, LDN

What is National Family Meals Month? Each September, our country celebrates National Family Meals Month™ – a nationwide event designed to support families in enjoying more meals together using items purchased at the grocery store and, as a result, reap the many health and social benefits of doing so. The aim is… Read More about September is National Family Meals Month™

Filed Under: HealthCents, Hot Topics, Lifestyle, Recipes

filled grocery bags

Lunchtime in Summertime

June 28, 2022 by Meredith McGrath RD, LDN

Summer can be a tricky time of year when it comes to meal planning. Heat, humidity, increased outdoor time and lack of regular schedules affects hunger and our eating patterns. But in order to enjoy every minute of extended daylight, we need to stay fueled. Complete meals that incorporate a… Read More about Lunchtime in Summertime

Filed Under: HealthCents, Hot Topics, Lifestyle, Recipes, Seasonal Tips Tagged With: beef, budget friendly, cooking, family meals, protein

mini memphis style BBQ burgers

Art of the Burger

May 31, 2022 by Meredith McGrath RD, LDN

Burgers are the perfect summertime meal because they’re easy to make and are always a crowd-pleaser! Customize your burgers to your family’s taste with these fun varieties, all topped with melty, delicious KRAFT cheese.   Here are a few of our favorite burgers to get your creative juices flowing (and… Read More about Art of the Burger

Filed Under: HealthCents, Hot Topics, Recipes, Seasonal Tips, Uncategorized Tagged With: burgers, family meals, grilling, recipes, summer

Hot Chocolate bar

Reimagine Hot Cocoa This Holiday Season

December 18, 2020 by Meredith McGrath RD, LDN

  By: Liz Jalkiewicz, RDN, LDN, Nutrition Specialist, American Dairy Association North East While hot chocolate is especially popular during these cold winter months, it can (and should) be enjoyed all year round! There are so many variations and unexpected ways to make hot chocolate that your taste buds will… Read More about Reimagine Hot Cocoa This Holiday Season

Filed Under: HealthCents, Hot Topics, Recipes, Seasonal Tips

Chocolate Milk glasses

Chocolate Milk is the Official Drink of Halloween

October 2, 2020 by Meredith McGrath RD, LDN

By: Liz Jalkiewicz, RDN, LDN Nutrition Specialist American Dairy Association North East As the weather gets colder, overnight oats is the perfect breakfast option to reintroduce into your morning routine.This year change things up by adding chocolate milk to your overnight oats for a delicious twist to your typical recipe.… Read More about Chocolate Milk is the Official Drink of Halloween

Filed Under: Hot Topics, Seasonal Tips, Uncategorized

Healthcents Image

10 Mistakes to stop making in your kitchen!

August 1, 2017 by Meredith McGrath RD, LDN

Proper food safety involves much more than throwing away expired milk or washing your fruits and vegetables. While these actions are important, there are several more common food safety mistakes that can result in major consequences. Mistake #1: Tasting food to see if it’s still good You can’t taste, see… Read More about 10 Mistakes to stop making in your kitchen!

Filed Under: Ask Meredith, HealthCents, Hot Topics

Healthcents Header Image

Happy New Year!

January 4, 2017 by Meredith McGrath RD, LDN

Cheers to another new year and another year of resolutions! Hopefully, you have had some success with last year’s goals, but if you have fell a bit short, there is no time like the present to try again and get it right. Need some ideas to help you get on… Read More about Happy New Year!

Filed Under: HealthCents, Hot Topics, Seasonal Tips

Grilled Corn

aMAIZEing

July 15, 2016 by Meredith McGrath RD, LDN

When I think of summer, one of the first things that comes to my mind is the delicious taste of corn on the cob. Sure it’s messy, but most would agree it’s worth every kernel! This starchy vegetable actually comes with plenty of good stuff too: fiber, folate, thiamin, phosphorus,… Read More about aMAIZEing

Filed Under: Hot Topics, Recipes, Seasonal Tips

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  • 20 Minute (or less) Meals for 2023
  • Holiday Appetizers on a Budget
  • Score Big with Redner’s Pick 5
  • September is National Family Meals Month™

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