Salmon with Olive Oil and Herbs

Rated

Ingredients

1 - 2 tbsp extra-virgin olive oil
18 oz salmon fillet
1/2 cup extra-virgin olive oil
1/4 cup freshly squeezed lemon juice
1/4 cup lime juice
2 tablespoon chopped parsley
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh dill
1 dash salt

Preparation

Preheat oven to 350 F. Heat and brush a grill with the 1 - 2 tablespoons oil. Grill the fillets, skin-side up, for 4 minutes on each side.

In a small bowl, mix together the 1/2 cup oil, lemon juice, lime juice, herbs, salt, and pepper. Set aside.

Remove the grilled fillets and place in a large shallow baking pan. Brush the fillets with the reserved sauce and bake for 3 - 4 minutes, or until the fillets flake easily with a fork. Serve immediately.

Yield

Serves 6

Cook Time

Prep Time: 15 mins.
Cook Time: 15 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 6
Amount Per Serving:
Calories: 365
Calories from Fat: 333

Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 37g
56%
Carbohydrates 5g
1%
Dietary Fiber 5g
20%
Saturated Fat 12g
60%
Calories 365kcal
18%
Cholesterol 54mg
18%
Protein 24g
40%
Sodium 113mg
4%
Calcium
0%
Iron
15%
Vitamin A
3%
Vitamin C
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.